Saturday, 4 January 2014

352 lbs is not all it is cracked up to be

When I was 352 lbs (160 kgs) it was a horrible place. 

Scared to start blogging again and letting people in. 

I am going to focus on me again. 

I found that blogging helped me lose the 42 kgs / 92.4 lbs in the past and not blogging I got lost.

I need support... and I know there are people out there that need support and I can help them in return.  This weight loss journey is a hard one and the more we help each other the better.

2008 to 2013 sucked big time for me!!!!  I lost my way and the only consolation that I am happy with is that I didn't gain it all back and that I can do something about it.

My aim is simple
  1. Lose in average 500 grams a week.
  2. Exercise as much as I can and have one day a week where I don't have to do anything.  It is a me day.
  3. Track my food.  I have an online website that I am tracking calories on
  4. Blog as much as I can
  5. Have fun with my life
These are things I know I can achieve.

1 comment:

  1. Looking forward to reading your blog and watching you reach your goals!